Learn how to improve your wellbeing at work
A Healthy View logo A Healthy View logo

 

 A modern approach to nutritional wellbeing 
 without extreme approaches. 

 We are low sugar …. not no sugar.  

OUR PROGRAMS OUR BOOKS

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Nutrition, Sleep, Exercise, Stress Reduction...    

The 4 Pillars of Wellbeing  

Time poor but ready to get you and your corporate or home family healthier?

Wanting to make a change but unsure where to begin?

Our programs are designed for the busy person who might be the CEO of an international firm or the CEO of your home. People who want health but not hassle. 

Our programs to help you wade through all the confusing nutritional advice out there.

Our programs are not extreme, we believe and educate on science and research in nourishing NOT punishing plans.  

We offer a simple, real-food approach that will have you and your co-workers or families looking better, feeling leaner and having so much more energy and less illness.

  • SOWW nutrition resilience 700 The Impact of Nutrition on Mental Resilience & Energy

    Qualifies for 3 CPD/CE points*.

     

     AUD 59.00 (+ 10% GST)

    “This accredited course, eligible for CPD points, opened my eyes to the critical importance of nutrition in bolstering mental resilience and energy levels, particularly in a professional setting. Michele's expertise shone through in every lesson, teaching us how simple yet effective changes in our daily habits can greatly enhance our wellbeing, interpersonal relationships, and overall happiness.

    If you're looking for a meaningful way to improve your wellbeing and professional performance, I highly recommend this course. Here's to a healthier, more resilient 2024!”

Featured Online Workplace Wellbeing Programs

 - DEVELOPED BY QUALIFIED NUTRITIONIST MICHELE CHEVALLEY HEDGE -
May qualify for 2-3 CPD/CE points per online program.

The Science of Workplace Wellbeing

The Impact of Nutrition on Mental Resilience & Energy

This short online program will edutain on what to eat, how to avoid sugar cravings and crashes, and how to show up to be your best, vibrant, self at the office or at home.

Qualifies for 3 CPD/CE points*.

FIND OUT MORE

The Science of Workplace Wellbeing 

The Impact of Sleep & Stress on Burnout & Productivity

This short online program will edutain on how to improve sleep and stress not just for your waistline but for your energy levels, mood, performance and productivity. 

Qualifies for 2 CPD/CE points*.

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The Science of Workplace Wellbeing

The Impact of the Gut Biome on Mental Health & Brain Performance

This short online program will edutain on how to improve your gut health and its link to cognitive function, anxiety, depression and mood disorders, and your performance at work.

Qualifies for 2 CPD/CE points*.

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The Science of Workplace Wellbeing

Online Program Bundle of 3    

Get access to all 3 online workplace wellbeing programs including The Impact of Nutrition on Mental Resilience & Energy, The Impact of Sleep & Stress on Burnout & Productivity, and The Impact of the Gut Biome on Mental Health & Brain Performance.

This bundle qualifies for 7 CPD/CE points*.

FIND OUT MORE

  • Michele Chevalley Hedge

    “I approached Michele Chevalley Hedge at A Healthy View after watching her speak at several other educational events earlier in the year and I hoped she would be available to address the delegates at The School Nurses Association Michele spoke to us about Vitality, Energy and Balancing Hormones available from the food we choose to eat and the need to reduce the sugar intake in our daily diet. Michele is energetic, vital and a living example of the end result of a well-balanced diet and lifestyle. She inspired us with her motivation and encouraged all to make healthy choices and project this message to the students in our care. Nurses commented that Michele was invigorating and encouraging. Her presentation was entertaining and interesting providing useful strategies for delegates and those under their care.”

    School Nurses Association of NSW

  • Michele Chevalley Hedge

    “Michele brings great knowledge, backed by real facts, practical tips and a great sense of humour. She brings an outstanding energy and vibrancy to the room, leaving you to feel empowered to do something really positive for your own wellbeing.”

    Inclusion, Diversity & Wellbeing, DELOITTE Australia

  • Michele Chevalley Hedge

    “Michele Chevalley Hedge was invited to speak at the Women in Focus conference, 2014. Her modern day approach to nutrition was well received by participants as she shared her expertise in a light, accessible and interesting way.”

    Women in Focus, Commonwealth Bank

  • Michele Chevalley Hedge

    “Michele spoke to the Heads of Independent Schools of NSW and the ACT at their quarterly conference. Her presentation was energetic, dynamic and transformational. Her messages were practical, insightful and readily able to be implemented in our busy lives. Michele was inspiring & motivating!”

    President of Heads of Schools NSW/ACT

  • Michele Chevalley Hedge

    “When I was in the thick of my depression, I found that bad habits were easy to slip into and good ones easy to excuse away. Food was definitely a big part of this equation. Quick fix food felt great for a moment but pretty soon zapped me of energy, made it harder to concentrate, and overall contributed to a feeling of heading in the wrong direction. I LOVE Michele’s approach to realistically eating well! We’re not robots and our diets don’t have to be perfect and boring. Small changes can lead to big positive things.
    ”

    The Champions - www.thechampions.org

  • Michele Chevalley Hedge

    “Michele Chevalley Hedge was invited to speak at the Women in Focus conference, 2014. Her modern day approach to nutrition was well received by participants as she shared her expertise in a light, accessible and interesting way.”

    Women in Focus, Commonwealth Bank

  • Michele Chevalley Hedge

    “Michele spoke to the Heads of Independent Schools of NSW and the ACT at their quarterly conference. Her presentation was energetic, dynamic and transformational. Her messages were practical, insightful and readily able to be implemented in our busy lives. Michele was inspiring & motivating!”

    President of Heads of Schools NSW/ACT

  • Michele Chevalley Hedge

    “When I was in the thick of my depression, I found that bad habits were easy to slip into and good ones easy to excuse away. Food was definitely a big part of this equation. Quick fix food felt great for a moment but pretty soon zapped me of energy, made it harder to concentrate, and overall contributed to a feeling of heading in the wrong direction. I LOVE Michele’s approach to realistically eating well! We’re not robots and our diets don’t have to be perfect and boring. Small changes can lead to big positive things.”

    The Champions - www.thechampions.org

  • Michele Chevalley Hedge

    “I approached Michele Chevalley Hedge at A Healthy View after watching her speak at several other educational events earlier in the year and I hoped she would be available to address the delegates at The School Nurses Association Michele spoke to us about Vitality, Energy and Balancing Hormones available from the food we choose to eat and the need to reduce the sugar intake in our daily diet. Michele is energetic, vital and a living example of the end result of a well-balanced diet and lifestyle. She inspired us with her motivation and encouraged all to make healthy choices and project this message to the students in our care. Nurses commented that Michele was invigorating and encouraging. Her presentation was entertaining and interesting providing useful strategies for delegates and those under their care.”

    President, School Nurses Association of NSW